1 drop of essential oil 1-3 times a day mixed with a teaspoon of olive oil, honey, cane sugar or on a specific neutral pill (1 ml of Roman chamomile essential oil contains 40 drops).
HOW TO USE ESSENTIAL OILS
· All essential oils are not recommended for pregnant women, during breastfeeding, and for children under 6 years old, in some cases for children under 12 years old, and in others, they are reserved for adults.
· The general usage is as follows: 1 drop of essential oil 1 to 3 times a day, mixed with a teaspoon of olive oil. Follow the usage instructions indicated on the box strictly.
· This oil can be used as a cooking ingredient adjusting the quantities, as flavors might be too intense.
· Cosmetic essential oils are not for internal use.
· It is not advisable to take essential oils internally in a continuous way.
· In general, food essential oils can also be used for cosmetic purposes.
TOPICAL USE
· Pain with gastrointestinal spasms: massage 6-10 drops of Roman chamomile oil into the abdominal area.
· Skin irritations (dermatitis, eczema, skin allergies, pruritus): add 10 drops of Roman chamomile oil to 30 ml of calendula lipid extract and apply to the irritated and/or itchy area.
ORAL USE
· Nervous stomach pain (feeling of a knot in the stomach): add 10 drops of Roman chamomile oil to 30 ml of virgin evening primrose oil, shake the mixture and take 1 ml when necessary (1 ml can be taken every 8 hours).
INHALATION
· Nervous stomach pain (feeling of a knot in the stomach): add 10 drops of Roman chamomile oil to an inhaler stick and take 3 deep breaths through each nostril several times a day.
DILUTION
Pure in some cases (local use only) / normal / concentrated / weak / very weak
PRECAUTIONS
· No contraindications at physiological doses.
· Pregnancy: use locally (not on the abdomen) and in diffusion.
· Breastfeeding: apply locally immediately after breastfeeding.
· Toxicological data_ LD50: oral: 5.00 / dermal: 2.00.