Aromatherapy massage is an opportunity for personal transformation, a unique tool for body and mind health. Neck and Back Massage Oil should be applied when tension and stress manifest as muscle spasms in the cervical and dorsal areas and along the back.  

· Add an almond-sized amount of oil to your hands and apply it to the cervical and dorsal areas, massaging it in to aid penetration. You can also apply it to the lumbar area and lower back using self-massage techniques.  

· Make small circular movements from points 1-2, sliding towards points 3-4 and 5-6. Follow the path of the muscles and focus on the painful points, which correspond to the points of greatest tension.  

· Breathe in deeply and breathe out slowly and regularly.  

Natural oil  

Helianthus Annuus (Sunflower) Seed Oil / Macadamia Integrifolia Seed Oil / Sesamum Indicum (Sesame) Seed Oil / Arnica Montana Flower Extract / Ravensara Aromatica Leaf Oil / Citrus Aurantium Leaf Oil / Eucalyptus Citriodora leaf Oil / Lavandula Hybrida Abrialis (Lavender) Oil / Mentha Piperita (Peppermint) Oil / Laurus Nobilis Oil / Anthemis Nobilis Flower Oil / Salvia Officinalis (Clary) Oil / Tocopherol / Linalool* / Limonene* / Geraniol* / Citronellol*. *Substances not added, naturally contained in the essential oil.  

Avoid contact with mucous membranes.