1 drop of essential oil 1-3 times a day mixed with a teaspoon of olive oil, honey, cane sugar or on a specific neutral pill (1 ml of sandalwood essential oil contains 20 drops).
HOW TO USE ESSENTIAL OILS
· All essential oils are not recommended for pregnant women, during breastfeeding, and for children under 6 years old, in some cases for children under 12 years old, and in others, they are reserved for adults.
· The general usage is as follows: 1 drop of essential oil 1 to 3 times a day, mixed with a teaspoon of olive oil. Follow the usage instructions indicated on the box strictly.
· This oil can be used as a cooking ingredient adjusting the quantities, as flavors might be too intense.
· Cosmetic essential oils are not for internal use.
· It is not advisable to take essential oils internally in a continuous way.
· In general, food essential oils can also be used for cosmetic purposes.
TOPICAL USE
· Wrinkles, skin marks: add 6 drops of sandalwood oil to 15 ml of virgin rosehip, argan or baobab oil, shake the mixture and apply as a night serum to repair the skin. Combine with Bulgarian rose floral water.
ORAL USE
Not recommended
INHALATION USE
· Centring (being centred): add 10 drops of sandalwood oil to an inhaler stick and take 3 deep inhalations through each nostril before a task that requires centring.
DILUTION
Concentrated / normal / weak / very weak
PRECAUTIONS
· No contraindications at physiological doses.
· Pregnancy: use only in the last trimester for local topical application (avoiding the abdominal area) and previously diluted in a carrier to a weak dilution.
· Breastfeeding: use 1 hour after feeding in local topical application (avoiding the chest area) and previously diluted to a weak dilution.
· Possibility of sensitisation in young children.
· Toxicological data_ LD50: oral: 5.00 / dermal: 5.00.