1 drop of essential oil 1-3 times a day mixed with a teaspoon of olive oil, honey, cane sugar or on a specific neutral pill (1 ml of sweet orange essential oil contains 19 drops).
HOW TO USE ESSENTIAL OILS
· All essential oils are not recommended for pregnant women, during breastfeeding, and for children under 6 years old, in some cases for children under 12 years old, and in others, they are reserved for adults.
· The general usage is as follows: 1 drop of essential oil 1 to 3 times a day, mixed with a teaspoon of olive oil. Follow the usage instructions indicated on the box strictly.
· This oil can be used as a cooking ingredient adjusting the quantities, as flavors might be too intense.
· Cosmetic essential oils are not for internal use.
· It is not advisable to take essential oils internally in a continuous way.
· In general, food essential oils can also be used for cosmetic purposes.
TOPICAL USE
· Fatigue, lack of energy and negativity: mix 8 drops of sweet orange essence and 10 ml of almond vegetable oil in the palm of your hand, rub your hands together, inhale deeply and massage the back of your neck, cervical spine, base of the spine, inner wrists, forearms and soles of your feet.
ORAL USE
· Nervous arrhythmia: add 30 drops of sweet orange essence to 30 ml of virgin olive oil, shake the mixture and take 1 ml of the mixture 2-3 times a day while symptoms persist. Reduce the dose as symptoms improve.
· Indigestion (stomach upset): add 30 drops of sweet orange essence to 30 ml of virgin olive oil, shake the mixture and take 1 ml of the mixture after meals 1-3 times a day.
INHALATION
· Sadness: add 10 drops of sweet orange essence to an inhaler stick and take 3 deep inhalations through each nostril several times a day.
· Flies (repellent effect): add 1 ml of sweet orange essence to an essential oil diffuser or humidifier and diffuse in the room for 25 to 30 minutes.
DILUTION
Normal / concentrated / weak / very weak
PRECAUTIONS
· Photosensitising***: wait 6-8 hours before sun exposure.
· Percutaneous overdose with citrus peel essences may interfere with anticoagulant medication. In this case, use a very weak dilution.
· Pregnancy: use locally (not on the stomach) and in diffusion.
· Breastfeeding: apply locally immediately after breastfeeding.
· Do not use on people allergic to limonene.
· Toxicological data_ LD50: oral: 5.00 / dermal: 5.00.